My Worry Shrinker-Worksheet
$1.50
You are the boss of your worries and there are ways that you can shrink them when they pop up. Children will use this worksheet to write or draw pictures of their worry and then ways that they can shrink that worry. It’s a great opportunity to talk about strategies to use for anxiety, many of them are mentioned in the book, ‘There’s a Monster on my Shoulder’.
Description
You are the boss of your worries and there are ways that you can shrink them when they pop up. Children will use this worksheet to write or draw pictures of their worry and then ways that they can shrink that worry. It’s a great opportunity to talk about strategies to use for anxiety, many of them are mentioned in the book, ‘There’s a Monster on my Shoulder’.
These colourful and engaging worksheets can be used to consolidate the learning included in the book, ‘There’s a Monster on my Shoulder’. They are particularly useful for parents/loved ones, teachers and mental health practitioners wishing to focus on children’s well-being, mental-health and mindfulness.
📄 Licence Information
This resource is licensed for single purchaser use only.
Sharing, forwarding, or uploading this file to other platforms is not permitted.
If others would benefit from this resource, please direct them to purchase their own copy at erinjoybernardi.com.
Thank you for supporting an independent Australian creator ❤️
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